Is your skin red, dry, scaly and extremely itchy? These are common eczema symptoms, a skin condition believed to affect more than 31 million Americans, leaving many to search for the best eczema treatment options. What is eczema? It actually isn’t a single condition — it's a group of skin conditions that includes: atopic dermatitis…
Your skin needs it. Your heart needs it. Even your colon needs it! Almond oil takes the mighty, nutrition-rich almonds and transforms it into a powerful oil with incredible benefits. Though there are two main kinds of almonds that create almond oil, the one used for most homeopathic and cosmetic purposes is sweet almond oil. Don’t…
Eczema symptoms, which commonly include skin dryness and itchiness, affect about 20 percent of children (roughly one in five) and up to 4 percent of adults. Eczema, along with related skin conditions like dermatitis and allergies, tends to develop most often among people who already have very dry, sensitive skin or a rundown immune system. In…
The word eczema itself just doesn't sound good. It comes from a Greek word that means to effervesce, bubble or boil over. And for the 30 million (!), according to the Eczema Foundation, people who suffer from it, they know it doesn't look or feel good, either. There's got to be some effective home remedies for eczema rather…
If you take a look at the hundreds of scientific peer-reviewed articles that have been published about black seed oil benefits, one fact is clear: It may help the body overcome a number of health issues. No wonder this health-promoting oil has been used for thousands of years in traditional medicine. In fact, today research…
Lecithin is a natural substance found in many foods and widely used in supplements due to its potential health benefits. This fatty compound plays a key role in maintaining cell structure and supporting various bodily functions. Whether you’ve encountered lecithin in processed foods or heard about it as a dietary supplement, understanding its types, benefits…
Salt — including sea salt — has been used as a natural flavoring agent for thousands of years, and it’s so vital to our existence that a portion of our tongues is even designated to taste saltiness. However, in recent years, salt has come under fire and been characterized as an unhealthy substance that we…
Whether you’re looking to help your immune function, decrease disease risk or simply improve your overall health, probiotics can make a worthy addition to your daily routine. Not only that, but some people even believe that probiotics could hold the key to ending malnutrition across the globe someday. What are probiotics? Probiotics are a type of…
By now, most people are well-aware that foods rich in dietary fiber and probiotic foods offer a long list of benefits and are essential to overall health. Nonetheless, prebiotics are still largely underappreciated and often lacking in the typical American diet. Unfortunately, this can result in serious issues like indigestion, inflammation, impaired immunity, weight gain…
