Our vegetarian recipes include healthy ingredients like vegetables, fruit, nuts, seeds, whole grains and legumes, along with small to moderate amounts of dairy and eggs. Easy to follow, they’re also delicious!

Garlic Baked Chicken

Garlic Baked Chicken ...

5 Grilling Mistakes That Can Damage Your Health

There’s nothing like getting family and friends together for a weekend of ...

Digestive Enzymes: Benefits for Nutrient Deficiencies & Gut Health

The phrase “you are what you eat” is halfway accurate. The real ...

7 Benefits of Gardenia Flowers & Gardenia Essential Oil

Most of us know gardenias as the big, white flowers that grow ...

Pregnancy Workouts: 6 Reasons to Exercise While Pregnant

Pregnancy is miraculous and one of the most beautiful things on this ...

Pumpkin Blueberry Pancakes Recipe

If you’re looking for a delicious and nutritious breakfast that satisfies your ...

Mexican Chicken Pozole Verde Recipe

You can never have too many recipes for soups and stews, and ...

Grecian Spinach Recipe

Looking for a light, healthy, and delicious side dish that packs a ...

Egg Tahini Salad: Nutritious Twist for Your Salad

Egg tahini salad, also known as tahini egg salad, is a delicious ...

How to Make Zucchini Noodles with Marinara Sauce

Zucchini noodles, also known as “zoodles,” are a delicious and nutritious alternative ...

Kale Shake: Quick and Easy Way to Consume This Superfood

Who knew eating green veggies could be this delicious?! ...

Chocolate Mug Cake: Valentine’s Day Last-Minute Special

We’ve all seen the trend of making desserts in a mug, right? ...

Minestrone Soup: Thick and Nutrient-Dense

Soups are often served as starters or side dishes. But certain soups ...

Secret Detox Drink Recipe (A Natural Detox Drink Recipe)

If you are feeling weighed down and sluggish, it may be time ...

Almond Berry Cereal Recipe

A great grain-less alternative to breakfast cereal. ...

Vegetarian

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