Folliculitis is a common skin disorder where the hair follicles become inflamed and sometimes infected. Dermatological conditions that also fall in the folliculitis category include hot tub rash, barber’s itch and razor burn. With more than 5 million hairs on the average human body, folliculitis can occur anywhere. It affects all ages and results in…
Avocado has snagged a spot as one of the world's healthiest superfoods — and for good reason. In addition to being delicious and easy to enjoy, avocados also contain a hearty dose of important nutrients, such as fiber, good fats, potassium and vitamin K. That's why there are several avocado benefits, with research suggesting that…
Given how common sleep-related issues like insomnia are, it's no wonder that the use of sound machines and sleep apps is on the rise. With a number of options available — including white, pink and brown noise— what "color" noise is best for sleeping? The truth is, there isn't one specific type of sound that…
Wondering if your poop is considered "normal"? Most of us have asked ourselves this question at some point. When you're not regularly having normal bowel movements, or your feces is an unusual color and/or consistency, this can definitely indicate that something isn’t quite right. There are many reasons why you might not be pooping regularly…
Diarrhea is a common type of gastrointestinal upset or infection. It causes frequent and excessive discharging of the bowels in the form of abnormally watery stools and stomach pains. If you or one of your children recently developed diarrhea, the first question you likely ask is, "Can you tell me how to stop diarrhea fast?"…
Have you ever taken a prescription muscle relaxer or thought about taking one? The name alone probably makes you think that muscle relaxers are helpful and harmless, but think twice — synthetic muscle relaxers (unlike a homemade muscle rub) are actually both highly addictive and dangerous when they're not used as prescribed or intended. The problem with typical…
Although many people think of it as the herb that's sprinkled on top of pizza or into pasta sauces, oregano has been considered a precious plant for over 2,500 years in folk medicines around the world. It's one of the top herbs for healing because of its antioxidant and antibacterial activity. With powerful antioxidants and…
Myrrh is most commonly known as one of the gifts (along with gold and frankincense) the three wise men brought to Jesus in the New Testament. In fact, it was actually mentioned in the Bible 152 times because it was an important herb of the Bible, used as a spice, natural remedy and to purify…
Peppermint oil is one of the most versatile essential oils out there. It can be used aromatically, topically and internally to address a number of health concerns, from muscles aches and seasonal allergy symptoms to low energy and digestive complaints. It's also commonly used to boost energy levels and improve both skin and hair health.…
The onslaught of family, friends and social events that occurs during the holidays is enough to make even the most social person want to sneak away and enjoy some alone time. However, if your idea of relaxing during the festive madness translates into checking in on Facebook, drooling over Insta-worthy photos or playing a marathon…
