11-20 of 379 Results

Avoid These Collagen-Destroying Foods (& Enjoy These Collagen Boosters Instead!)

Adapted from "The Collagen Diet: A 28-Day Play for Sustained Weight Loss, Glowing Skin, Great Gut Health and a Younger You" by Dr. Josh Axe Research shows that consuming a diet high in antioxidants can keep free radicals in check and protect collagen. An anti-inflammatory diet includes a variety of healthy foods that contain vitamin C…

Beef Gelatin: What Are the Benefits & How Does It Compare to Collagen?

Beef gelatin is a powdered supplement made mostly from bovine hides (the natural, unbleached skin and hair of cows). It's specifically sourced from bovine collagen, which is a structural protein that's also found in the human body and essential for overall health in many ways — considering it helps form our joints, ligaments, skin, bones, lining of…

Is It Bad to Whiten Your Teeth? (Beware of Hidden Collagen Killer)

Is it bad to whiten your teeth? As it turns out, reaching for those over-the-counter whitening strips could actually be damaging your teeth in unexpected ways. Emerging research released in 2019 suggests teeth whitening dangers now include damaging the tooth layer known as the dentin, a protein-rich area that binds the roots to the gum.…

Threonine: The Amino Acid Needed for Collagen Production

Chances are you haven't heard much about threonine, but this amino acid is involved in a range of biological processes. It's best known for its role in forming the foundation of connective tissues like collagen and elastin. It also helps regulate digestion, mood and muscle growth. Essential amino acids like threonine are the building blocks of…

Hydrolyzed Collagen Peptides: the Superior Collagen Supplement

Collagen has become a popular ingredient that is now commonly found in sports supplements, skin serums and anti-aging formulations alike. However, a quick stroll through the supplement section of your favorite health store to pick up some collagen powder can easily leave you feeling confused and overwhelmed. From gelatin to hydrolyzed collagen to collagen peptides,…

What Are the Best Types of Collagen & Benefits of Each?

If you're trying to decide between the various types of collagen supplements, it's very helpful to know that are actually many different types of collagen to choose from. Which collagen is best? Collagen is an amazing health booster in general, but the variety of collagen that is "best" for you can depend on your health goals…

Homemade Astringent with Essential Oils + Collagen-Boosting Vitamin C

Most astringent products found on store shelves are typically made of ingredients such as alcohol, cider vinegar and witch hazel. It is common for those who have oily skin to need an astringent because it minimize pores and helps get rid of the oil, which offers a smoother and healthier appearance to the skin. Plus,…

Fine Lines: 20+ Ways to Get Rid of Facial Wrinkles

Fine lines are a common concern for many individuals as they age, often signaling the onset of visible signs of skin aging. While they are a natural part of the aging process, there are various ways to prevent and minimize their appearance. Understanding these early signs of aging is the first step to a smoother…

How to Get Rid of Bags Under the Eyes, Dark Circles & Puffiness

Whether you are in your 20s or are a more mature adult, the last thing you want are bags under your eyes, aka puffy eyes. While they typically are not cause for any alarm, dark circles around the eyes simply make you feel and look older — something no one wants. More common as you…