With the emergence of popular diet plans that emphasize healthy sources of dietary fat, polyunsaturated fat has gathered a good amount of attention lately. Foods like nuts, seeds and seafood are all loaded with this heart-healthy type of fat, and it's even found in supplements like fish oil, krill oil and cod liver oil as…
Hydronephrosis (swelling and urine retention) in one kidney occurs in about one in 100 people. There's also some evidence that about two percent of all prenatal ultrasound examinations reveal some degree of hydronephrosis, making it "one of the most commonly detected abnormalities in pregnancy." (1) Things that put you at risk for hydronephrosis include: having…
Despite its sweet flavor and pleasant aroma, coumarin is a chemical that can have serious effects on health when consumed in high amounts. In fact, high doses have been linked to liver damage, impaired cognitive development and even cancer formation in both animal and human studies. However, coumarin is found distributed throughout the food supply…
The common cold is caused by over 200 different viruses that can attack the upper respiratory tract. (1) They are spread in the air from person to person. People with a depressed immune system or nutrient deficiencies may be more prone to catching colds. Other common causes of catching a cold include: lack of sleep,…
Malnutrition is a serious issue that affects millions around the globe. The standard American diet can lead to malnutrition too. Believe it or not, you don't have to have protruding bones or gaunt features to be considered malnourished. In fact, many people who suffer from malnutrition can appear perfectly healthy and may not even notice…
Pepsin is considered one of the main digestive enzymes that humans (and many other animals) produce. When is comes to digestive/gut health, what is pepsin needed for? It is essential for us to properly digest the proteins found in the foods we eat. In addition, it helps with functions like nutrient absorption and protection against allergies, yeast…
Costochondritis is inflammation of the cartilage connecting your ribs to your sternum (breastbone). The pain can feel like the sharp, stabbing or pressing, aching pain of a heart attack. You should seek emergency medical care if you have any heart attack symptoms. However, if your diagnosis is costochondritis, it is generally considered a harmless condition.…
Turmeric oil is derived from turmeric, which is well-known for its anti-inflammatory, antioxidant, anti-microbial, anti-malarial, anti-tumor, anti-proliferative, anti-protozoal and anti-aging properties. (1) Turmeric has a lengthy history as a medicine, spice and coloring agent. Turmeric essential oil is an extremely impressive natural health agent just like its source — one that appears to have some of the…
When someone has low white blood cells present in their blood, this makes them very vulnerable to developing infections, viruses and other illnesses. Leukopenia, or a low white blood cell count, can be the result of a wide range of health problems — for example, aplastic anemia, radiation or chemotherapy, leukemia, Hodgkin’s lymphoma, influenza, tuberculosis or…
A “sustainable agriculture company” focused on “empowering farmers — large and small — to produce more from their land while conserving more of our world’s natural resources such as water and energy” sounds like the type of company you’d want to support. And why wouldn’t we want to use an “excellent tool” that helps farmers…
