The National Emphysema Foundation reports that more than 11 million Americans suffer from chronic obstructive pulmonary disease (COPD), a group of related lung diseases that obstruct your airflow as you breathe. (1) Emphysema is one common form of chronic obstructive pulmonary disease, and it impacts more than 3 million adults. However, millions more could have…
Most women of child-bearing age experience normal vaginal bleeding associated with their menstrual cycle. However, women of all ages can experience abnormal vaginal bleeding, including spotting between periods caused by reproductive system problems, underlying medical problems or because of certain medications. To be considered abnormal, the vaginal bleeding occurs outside of a normal menstruation guideline.…
Rocky Mountain spotted fever is one of the most deadly infections in the world. (1) The good news is that medical treatment can help you recover, if you get the treatment early. Natural remedies can also help you during your healing after medical treatment. It is very important to know at least the basics about…
Pita chips rank right up there with popcorn, potato chips, cookies and crackers as one of the most beloved snacks around the world. Not only do they deliver a satisfying crunch, but they're also available in a wide variety of flavors and pair perfectly with dips like hummus and spinach artichoke. In addition to being…
Inflammatory bowel disease is chronic inflammation (swelling and irritation) of the gastrointestinal (GI) tract. The two main diseases that fall in this category are Crohn’s disease and ulcerative colitis. Both of these conditions are caused by an abnormal response from your body’s immune system, where your system attacks your own tissue. Inflammatory bowel disease shares…
Millions of Americans suffer from gastrointestinal symptoms and distress each year. Diagnoses of leaky gut syndrome, Crohn’s and celiac disease, and irritable bowel syndrome (IBS) continue to grow, and researchers still can't quite put their fingers on why our digestive systems are under attack. Recently, researchers have started to acknowledge there's another digestive disorder lurking: small intestinal bacterial…
Broccoli is a humble little vegetable. As children, many of us were traumatized by it. A lot of that has to do with the way it's often served to kids: overcooked to an inch of its life and soggy, relegated to a sad little spot on the dinner plate. Others love broccoli but aren't sure…
Gentian (Gentiana lutea) is a bitter herb that has been used in traditional systems of medicine practiced throughout Europe for over 2,000 years. As a liver tonic and digestive aid, it also has a long history of use in Ayurveda and Traditional Chinese Medicine (TCM). What is gentian root used for today? Many of this…
Difficulty concentrating, impulsiveness, excessive energy and inability to sit still are some of the most common symptoms of Attention Deficit Hyperactivity Disorder (ADHD). The number of children diagnosed with ADHD continues to increase, but researchers don’t know why. Currently, it's estimated that 9 percent of American teens and over 4 percent of American adults have…
Autism is a developmental disorder that initially occurs in early childhood. It generally affects a child’s language, behavior and social skills in development. The exact cause of autism is unknown, but some reasons may include medications (specifically valproic acid and thalidomide) taken during pregnancy, exposure to toxins, infections, inflammation, leaky gut, nutrient deficiencies, food allergies and…
