Even if there currently isn't a standard criteria used for for diagnosing "proline deficiency," certain people can definitely benefit from consuming more of the amino acid. The body makes some of its own proline, plus it is found in "complete protein" foods, but your need for amino acids like proline increases as you age or…
Can't sit still? It may just be nervous energy or it could be something more serious like akathisia. Akathisia is a somewhat common problem that can contribute to behavioral problems in psychiatric settings/hospital wards, issues with drug compliance, and side effects in patients being treated for cancer. It can even be an underlying cause of…
Long gone are the days when green smoothies were a delicacy for the super health-conscious. Now, even burger and pizza lovers know the benefit of getting a nutrient-packed dose of blended fruits and veggies during the day, and in addition to the smoothie bars that populate nearly every corner in America, more and more people…
Chronic pain affects millions of people in the United States. According to the National Fibromyalgia Association, fibromyalgia affects an estimated 10 million people in the U.S. and approximately 3 percent to 6 percent of the global population. (1) Researchers estimate that somewhere between 75 percent and 90 percent of all of those with fibromyalgia are…
Men and women of all ages yearn for thicker, fuller hair, especially when thinning hair becomes a visibly noticeable problem. Thankfully, there are natural treatments for thinning hair like balancing hormones, reducing stress, eating a proper diet and more. The average adult head has about 100,000 to 150,000 hairs and loses around 50 to 100 hairs each…
Experiencing chest pains can be a scary feeling — especially since it's one of the most common symptoms associated with having a heart attack. But there's another heart condition called pericarditis that can cause ongoing chest pains, which are sometimes sharp and can make it difficult to breathe. Pericarditis (or inflammation of the sac that holds…
Your baby is about four months old, you are finally used to breastfeeding and following his feeding schedule, but like all things involving infants and children, a new phase is about to begin right when you are getting comfortable. It's now time to start thinking about feeding your baby solid foods, and with a new…
Is Hashimoto a serious disease? Yes, it is quite serious because when left unaddressed, Hashimoto's disease typically continues to progress and can cause chronic thyroid damage. This results in a decrease in crucial thyroid hormones, which can set off a cascade of other major issues including mental health and heart problems. (1) Can Hashimoto's disease…
Nature is usually pretty spectacular about providing us with remedies for common problems, if we’re looking closely enough. This is definitely true for inositol. Never heard of it? You’re not alone. Although it’s a somewhat common supplement, it gets nowhere near the attention of some others on the market, as I think it deserves. You’re going…
Multiple sclerosis (or MS) is an autoimmune disease that affects the central nervous system. MS affects 2.5 million people worldwide and around 400,000 people in the United States. What are the symptoms of MS and how is it diagnosed? MS symptoms affect each person differently. They can include weakness, numbness, cognitive changes and blurred vision. Currently there…
