The following is an adapted excerpt from Beat Autoimmune, The 6 Keys to Reverse Your Condition and Reclaim Your Health, by Palmer Kippola, with a foreword by Mark Hyman, MD (Kensington Books). Palmer is a Functional Medicine Certified Health Coach who reversed her MS by removing her inflammatory root causes and healing her gut. She…
The following is an adapted excerpt from Beat Autoimmune, The 6 Keys to Reverse Your Condition and Reclaim Your Health, by Palmer Kippola with foreword by Mark Hyman, MD (Kensington Books). Palmer is a Functional Medicine Certified Health Coach who reversed her MS by removing her inflammatory root causes and healing her gut. She has…
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the…
The following is an adapted excerpt from Beat Autoimmune, The 6 Keys to Reverse Your Condition and Reclaim Your Health, by Palmer Kippola with foreword by Mark Hyman, MD (Kensington Books). Palmer is a Functional Medicine Certified Health Coach who reversed her MS by removing her inflammatory root causes and healing her gut. She has…
Flu brain is a thing. And this season especially, everyone's trying to avoid it. And no, you aren't imagining it. People really are throwing you side-eye when you cough, sneeze or sniffle in public. Nobody wants the flu. You likely know the symptoms all too well. But did you ever wonder what havoc these viruses…
Gluten-free has become so popular on shelves today that practically every company out there touts a gluten-free product in one shape or form. While gluten-free does not mean healthy, often buzzwords like this are used to really push products, and that brings us to why it's so important to really know if those "gluten-free grains" you're…
Frequently used as a garnish to throw in a bit of color to a dish, scallions are often overlooked and overshadowed by other ingredients. Believe it or not, though, this vegetable has a whole lot more to offer than some added color. In fact, scallions are low in calories, rich in nutrients and boast some…
At just 38 years old, Sandra Dorst was diagnosed with antisynthetase syndrome, a rare autoimmune condition that affects the connective tissue. A few years after her diagnosis, she had made major strides in terms of her health thanks to the help of modern medicine but was still left with debilitating autoimmune disease symptoms like daily…
Is a grain-free diet right for you? There are a number of healthy diet options these days. Depending on your goals, convictions, and conditions or disease risk, you should have no problem (with some research legwork) figuring out what is best for your needs. One popular option, particularly for those with celiac disease, gluten intolerance…
Autoimmune disease symptoms don't always announce their arrival loudly. Many people slowly develop autoimmune conditions like leaky gut syndrome without even realizing anything is wrong. And the road to a diagnosis can be long and frustrating. In fact, it can take about five years to receive an official autoimmune diagnosis. The average person goes to six…
