Salmon Stir Fry Recipe
This salmon stir fry recipe is a favorite! It’s full of healthy omega-3 fats, protein and fibrous vegetables. The flavor in this dish is unmatched; Try this easy-to-make recipe tonight!
Total Time
20 minutes
Serves
2-4
Meal Type
Diet Type
Ingredients:
- ¼ cup coconut aminos
- 1 tablespoon coconut oil
- 2 teaspoons brown rice vinegar
- 2 teaspoons sesame oil
- 4 minced garlic cloves
- 1 cup chopped peppers
- 1 cup chopped onion
- 1 pound wild caught alaskan salmon, skinned and cut into 1 1/2" cubes
- 2 cups chopped broccoli florets
- 1 ½ cups chopped mushrooms
- 1 tablespoon finely chopped fresh ginger
- 1 tablespoon sesame seeds
Directions:
- In a large skillet over medium heat, add the coconut aminos, coconut oil, vinegar and sesame oil.
- Add in garlic, onions and peppers.
- Cook until onions are translucent.
- Add salmon to pan and continue cooking.
- Add in broccoli, mushrooms and ginger.
- Continue to cook until salmon reaches 145 F internally.
- Top mixture with sesame seeds and serve hot.
Comments
Please keep comments under 200 characters.
Leave a Reply
18 Comments
Ad
If green peppers are absolutely out of the picture, and I’m not so fond of other bell peppers, what might you recommend for an alternative? Thanks! p.s. I just discovered your page today. I’d never heard of coconut aminos. What a discovery!
What is underneath the salmon in this photo? How come that is not included in the recipe?
Thank you dr. Axe love your recipes. I have all the ingredients all organic. Thanks again.
Please email me the recipe for Crispy Chicken Wings Baked Hot Wings with Buffalo Sauce. Thanks so much….
This was absolutely delicious! Adding to my favorites. I didn’t try it with the snow peas but sure will next time! I am loving the variety of salmon recipes shared here. Thank you!!
Does the picture have green onions and snow peas?
It has snow peas which you can definitely add if you like :)
Thanks so much for working on getting us the nutritional information. BTW, this recipe sounds terrific.
Dear Dr. Axe, thank you for all the wonderful information on your site. Today I made your salmon stir fry recipe – but without any salmon. :) I personally don’t eat salmon, am vegetarian (only organic eggs). I had all the ingredients except for mushrooms & sesame seeds and I substituted the rice vinegar with organic Eden’s brown rice vinegar. I added some chopped baby bok choy (including the leaves at the end) and celery with the broccoli as well as lots of bean sprouts at the end. Now comes a bit of creative fusion – added a bit of tandoori masala! Of course, lots of fresh ginger and garlic were added, too. I enjoyed it very much along with some black & red kidney beans which I had cooked and frozen and which had all Indian spices, shitake mushrooms, red bell peppers, zucchini, garlic, ginger, tomato & onion gravy and some baby kale. Thought I’d share. Thanks!
Sounds great! Thanks for sharing!
Can I use liquid aminos instead of coconut?
Yes
I live in Israel I don’t think I’ll find coconut aminos but can I use something instead of this ? And what kind of peppers is it bell peppers??
Yes, bell peppers. The coconut aminos are a healthy version of soy sauce.
Please email this salmon recipe to me .
Thank you
You can now print the recipe in a printer friendly version or just bookmark it on your computer.
I wish you would show the calories for your meals .Thank you
We are working on adding the nutrition facts to the recipes. In the mean time, you can always get the exact nutrition data here: http://nutritiondata.self.com/mynd/myrecipes/welcome?returnto=/mynd/myrecipes