Zucchini Falafel Recipe

Dr. Axe Healthy Recipes Dr. Axe

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  1. Suzanne says:

    Sounds delicious but I’d use virgin coconut oil and bake them instead of grape seed oil to fry.

  2. Maria says:

    Why Grape seed oil, I thought that was not that good either, as it usually is chemically extracted?
    Better would be coconut oil or olive oil I would have thought.

    • Lana says:

      Grapeseed oil if “cold expeller-pressed” is very good for you & can be used for all sorts of things. Very healthy oil (stay away from Rapeseed or Canola oils)…Coconut is also very good!
      I use both on my skin, as well.

  3. Lana says:

    Can I suggest stepping away from all “canned,” tetrapac, & plastics…ie BPA ~ If it has a “shelf-life,” it will shorten yours…

  4. Ursula Beecham says:

    Can I use coconut milk instead of kefir & goats milk? Like I said before I am ALERIGIC to all dairy.

  5. Steph says:

    Is there an alternative to chickpeas? We have a bunch of allergies, all of which I can think of subs for, except chickpeas! Maybe potatoes (hashbrowns)? Cauliflower? Thoughts?

  6. Lara says:

    No eggs or dairy or soy for me. (Mary’s Gone Crackers has soy.) I’m going to try this with ground chia (for eggs), quinoa flakes (for crackers) and coconut milk kefir. Since the crackers would have added some nice herbs and aromatics I will also add some minced garlic and some spice like a pinch of cayenne…. oh, now I can’t wait to try this. :-)

  7. Lucia says:

    What are Mary’s gone crackers I’m in the uk and never heard of them pls help Tia

  8. bijoy das says:

    What if I use olive oil instead of Coconut oil? It contains saturated fatty acids.

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