Creamy Pea Salad Recipe - Dr. Axe

Creamy Pea Salad Recipe

Creamy pea salad recipe - Dr. Axe

This Creamy Pea Salad recipe is healthy, easy to make and delicious. Try this great side dish with any meal!

Total Time

20 minutes



Diet Type



  • 2 cups frozen peas
  • 1 pound sugar snap peas, trimmed
  • ¼ pound snow peas, sliced
  • 4 ounces raw cheese, grated
  • 2 tablespoons gluten-free flour
  • 1 ½ cup chicken or vegetable broth
  • 1 tablespoon honey
  • 4 tablespoons lemon juice
  • sea salt and black pepper
  • ½ cup coconut milk


  1. Bring a pot of water to boil Fill another pot with ice water. Add the snap peas and cook for 2 minutes. Then add the snow peas and cook 30 sec. Drain the peas and plunge into ice water
  2. In a skillet, add the flour, chicken broth, coconut milk and cook for 6 minutes.
  3. Drain the peas and add to the skillet. Add in the frozen peas and cook for 3-5 minutes. Stir in the honey, lemon juice, salt and pepper. Add in the grated cheese and serve.

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