Mashed Faux-tatoes Recipe
This mashed faux-tatoes recipe is delicious! It’s full of fiber and tons of flavor! Try this great way to eat cauliflower, and you’ll never go back!
Total Time
15 minutes
Serves
2-4
Meal Type
Diet Type
Ingredients:
- 1 medium head cauliflower, about 1 ½ pounds
- ¼ cup grass-fed butter
- ¼ cup minced chives
- 3 cloves roasted garlic, chopped
- ½ teaspoon sea salt
- ½ teaspoon black pepper
Directions:
- Boil cauliflower for 7-10 minutes or until tender in a large pot filled with water.
- Drain cauliflower.
- In food processor, add in cauliflower, chives, garlic, butter, sea salt and pepper.
- Blend until smooth.
- Serve hot.
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3 Comments
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You said all the nutrients are gone if you boil cauliflower? Can it be cooked in an air fryer for tenderness or microwave?
Do you think this can frozen?
Thanks!
Yes!