Are you ready to make one of the most powerful breakfasts ever in just minutes? It's time to try my Paleo Protein Pancakes. If you enjoy pancakes — or even if you don't, for that ...
Mocha fudge sounds rich, decadent and … healthy? If you enjoy sipping your breakfast or recharging with a post-workout protein shake, then you have to try this Protein Mocha Fudge Smoothie, powered by bone broth. ...
Do you enjoy protein bars? I love eating them on the go. They're an easy way to ensure I get my protein fill, which is crucial for improving muscle mass and promoting heart health. Unfortunately, some of the ...
How great are Mexican-inspired dishes? They're usually pretty easy to prepare and full of flavor. Unfortunately, though, they can also be quite heavy, especially when you factor in a rice filling, heavy flour tortilla and typical ...
Have you tried pate before? It's a mixture of ground meat and fat that's been blended into a smooth paste, such as chicken liver pate. It can be really delicious, but also quite fattening — ...
Are you a cucumber fan? I love the vegetable for its detoxifying and anti-inflammatory properties, but it's not often used in recipes — until now. This Cucumber Salad recipe is one of my favorite ways ...
A sweet, creamy homemade pie that's perfect for spring and summer that's healthy and vegan? Get ready for my Vegan Banana Cream Pie to knock your socks off.
It's incredible how such few ingredients can produce such a ...
Can anything with the word "donut" in it ever be healthy? All signs point to yes. And if you don't believe me, it's time to try these homemade mini-donut cakes.
You'll be surprised by how ordinary ...
If you're a fan of Tex-Mex but trying to eat more nutritiously, it can be a little tough to stay on track — so many white flour tortillas! But I have a delicious, healthy alternative ...
I'm sure you've seen those meal kits in supermarket aisles. They're usually filled with pasta and some sort of dried, packaged "sauce" and require you to add in fresh ingredients.
Not only are those meals super-processed, ...