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The Leaky Gut Diet and Treatment Plan, Including Top Gut Foods

Leaky gut syndrome is a rapidly growing condition that millions of people are struggling with and don’t even know it. From the sound of it, you might think leaky gut syndrome only affects the digestive system, but in reality it can lead to many other health conditions. According to research, the cause of your food allergies, low energy,…

Top 10 Leaky Gut Supplements

Leaky gut syndrome is a condition where undigested proteins like gluten, toxins and microbes can pass into the bloodstream. Another name for this condition is "intestinal permeability," which means the "tight junctions" or the gateway between the intestinal wall and bloodstream have been damaged and are allowing the undigested particles to pass through the intestinal…

Licorice Root Benefits Adrenal Fatigue & Leaky Gut

Licorice has become synonymous with a strong candy flavor, but the herb itself — Glycyrrhiza glabra — has very different strengths. An adaptogen herb, licorice root can be found growing in Europe, the Mediterranean and Asia, and it's been used for thousands of years and dozens of purposes, including as a leaky gut remedy. If licorice root…

Hydrochloric Acid: Stomach Acid that Defends Against GERD, Candida & Leaky Gut

Hydrochloric acid (also called HCL, HCL acid or betaine hydrochloride in supplement form) is considered one of the most important fluids (or "juices") found in the human body. HCL is found inside the stomach and needed for many processes involved in digestive health. Unfortunately as you age, your production of hydrochloric acid decreases — which…

Leaky Gut Syndrome: 7 Signs You May Have It

If you’ve been around the natural health world very long, you’ve probably heard of a condition known as leaky gut syndrome. It sounds pretty gross, but it’s an important enough problem to consider. There are several leaky gut symptoms to be aware of, which is particularly important since leaky gut is associated with dozens of…

L-Glutamine Benefits Leaky Gut & Metabolism

Have you heard about the incredible health benefits of L-glutamine? First used in powder form by people in the fitness industry (including bodybuilders) who were looking to preserve muscle tissue, L-glutamine is an amino acid that is a building block of protein and needed by your body in large amounts.  The most common uses of glutamine powder were…

What Kind of Leaky Gut Test Should You Take?

Think you might have leaky gut syndrome, causing you to experience symptoms like arthritis, fatigue, headaches and mood changes? If so, you should strongly consider taking a leaky gut test. Many health and nutrition experts agree that to a large extent, health really begins in your gut. Why? A large portion of your immune system…

7 Food Additives that Trigger Leaky Gut

If you are dedicated and serious about healing leaky gut and autoimmune disease, I need you to know about a recent study that IDs seven food additives that trigger leaky gut, or at the very least contribute to the condition. So what, exactly, is leaky gut? Known in the medical literature for more than a 100 years as…

MSM Supplement Improves Joints, Allergies and Gut Health

What if I told you there was a so-called “miracle supplement” that could help lower inflammation, fight the effects of stress and pain, raise immunity, and increase energy levels? Would you be interested? Then you need to know about MSM. What is the supplement MSM good for? It's used to help treat literally dozens of…

Cayenne Pepper Benefits Your Gut, Heart and More

Many of us have used cayenne pepper to add a little spice to our meals, but did you know that it has the power to change your health? It has been used for both food and medicine for the last 9,000 years! Cayenne pepper can stimulate your body’s circulation and reduce acidity; it’s a powerful, spicy…