131-140 of 360 Results

Osteoporosis Treatment + 7 Natural Ways to Boost Bone Density

According to the International Osteoporosis Foundation, in the U.S. alone, osteoporosis and low bone mass affect approximately 54 million women and men over the age of 50. Believe it or not, that is the majority of all people aged 50 and older living in the U.S., which is why problems associated with low bone mass…

20 Healthy Drinks You Should Add to Your Diet

We all know sugary and fizzy drinks can wreak havoc on our health, and they are found everywhere. From TV commercials promoting diet soda to the enticing menu presented to us at our favorite restaurant, artificially sweetened drinks lie everywhere. The good news is there are healthy drinks out there, even if healthy beverage options…

What Causes Blood in Stool? (+ 5 Natural Remedies)

Seeing bright red blood in stool is no laughing matter, especially when it’s your own poop. Sometimes it can mean something serious is going on. Other times it may be minor and nothing to lose sleep over. Either way, bloody stool can be quite alarming, and most experts agree it’s not something to just ignore.…

GERD Diet Plan: Best & Worst Foods + Natural Remedies

Gastroesophageal reflux disease (GERD) causes daily persistent heartburn, also called acid reflux, in nearly one in five American adults. This chronic condition, caused by inflammation and dysfunctions of the stomach, leads to tissue damage that erodes the esophagus. The good news is following a GERD diet can help treat GERD symptoms, along with lifestyle changes.…

Gluten Intolerance Symptoms & Treatment Methods

Gluten is an incredibly abundant part of the food supply, but it's also one of the most common triggers for gut issues and food intolerances or allergies in the world. In fact, there's a good chance you or someone you know has experienced gluten intolerance symptoms, oftentimes without even realizing gluten is the cause of…

How to Get Rid of Hemorrhoids (4+ Natural Remedies)

Hemorrhoids are a very common anorectal condition that affects millions of people around the world. More than half of all people will develop symptomatic hemorrhoids at some point, so it's common to wonder how to get rid of hemorrhoids. Most patients are able to get rid of hemorrhoids with a high-fiber diet, herbal supplements and non-surgical medical…

How to Avoid Digestive Enzymes Side Effects

If you're someone who struggles with digestive issues, such as acid reflux, irritable bowel syndrome, inflammatory bowel disease or nutrient malabsorption (a common problem among elderly adults), then digestive enzymes may be one of many dietary supplements that can help offer you relief. When we take these enzymes in supplement form we can benefit by more…

Acid Reflux Diet: Best Foods, Foods to Avoid & Supplements that Help

If you experience acid reflux symptoms — such as chest pains, burning sensations that can pick up at night and disturb your sleep, and difficulty eating many foods — and want to find some relief, you must improve your acid reflux diet and make necessary lifestyle changes. These changes include rethinking how you sleep and…

Alopecia Areata Causes & 9 Natural Remedies

Alopecia areata affects 2 percent of the worldwide population. And although it doesn't cause physical pain or make you feel sick, it can be a psychologically devastating disease. This autoimmune disease involves the loss of hair around the scalp, face and parts of the body. It can come on at any time, without warning. Alopecia…

Dr. Axe’s Healing Foods Diet (What to Eat & What to Avoid)

What you grab at the grocery store can have a huge impact on overall health. In fact, while loading your cart up with refined grains, sugary drinks and processed foods can increase inflammation and tank energy levels, filling up on healthy, healing foods can help keep you feeling your best and protect against chronic disease.…