Uncomfortable and unattractive, oral thrush is both painful and problematic. It can easily be passed from one person to the next before oral candida symptoms even begin to appear. To make matters worse, there are also drug-resistant strains of candida that cannot be treated with antifungal medications. But guess what? There are safe, natural and…
Greasy hair is frustrating, especially if you know your hair is clean. Oily hair looks dirty and dingy, and it's usually more evident in blonde and lighter hair colors than darker hair colors. While having unclean hair can definitely cause it, greasy hair is typically the result of excess secretion of sebum by the sebaceous…
Relentless itching, skin rashes, redness and blisters — these are the not-so-fun symptoms of scabies, a contagious skin disease caused by an infestation of the itch mite, Sarcoptes scabiei. It's estimated that more than 400 million scabies cases occur each year throughout the world! It's spread through personal contact by relatives, sexual partners, schoolchildren, chronically ill…
What if I told you there was a plant used to treat memory and brain-related disorders for thousands of years — a plant thought to be so beneficial to the mind that it's been a staple of traditional Ayurvedic medicine in India since seemingly forever? You'd be excited about its possible application, right? Then you're in…
With the rise in popularity of gluten-free baking, tapioca flour has become a staple for many people. Because cassava roots, from which tapioca is derived, are naturally very high in carbohydrates, tapioca starch is able to be extracted and made into gluten-free flour or "pearls." These are used as a thickening agent in various kinds…
The red raspberry leaf tea plant is a timeless elixir that has been cherished for centuries, celebrated for its unique properties and gentle, nurturing effects, especially for women. Its use during pregnancy and menstruation makes it one of the most popular holistic teas out there. While red raspberry leaf tea is widely known for its…
Conventional cleaners are made with synthetic fragrances and harmful chemicals. Instead, try this Homemade Melaleuca Lemon Household Cleaner. It's made with only four ingredients, is easy and fast to make! The tea tree and lemon essential oils naturally kill bacteria while leaving a refreshing aroma that can also improve your health. Try it today. Key…
Many store-bought shampoos contain ingredients that are difficult to pronounce and potentially harmful to health. Thankfully, homemade shampoos, like this coconut lavender shampoo, can keep your hair shiny and clean without those unwanted substances. This easy and fast homemade coconut lavender shampoo recipe cleans hair naturally without stripping natural oils. Try it, and see the…
Have you ever checked out the ingredients of your favorite hummus and noticed tahini among those listed? That’s a good thing, because tahini sauce is made from ground sesame seeds, which we know are nutritious in their own right. In fact, research shows that sesame seeds and, thus, tahini have similar immune-boosting, cardiovascular-protective abilities as superfoods like olive…
Today, we have hundreds of different beauty products available to us — acne washes, toners, scrubs, etc. — but what did people use thousands of years ago before commercial chemicals existed to help heal their skin? When it comes to natural skin care, one time-honored medicinal plant is witch hazel, which Native Americans relied on for…
