341-350 of 369 Results

Sulfite Allergy and Side Effects: Should You Be Concerned?

After a glass of red wine or handful of dried fruit, do you notice flushing, abdominal pain or airway constriction? If so, you may be dealing with a sulfite allergy, and you're not alone. Sulfites are food additives that can trigger allergy symptoms in some people, especially those with asthma. They're also detrimental to your…

Pili Nuts: The Keto-Friendly Nuts that Support the Heart & Bones

Fans of "Shark Tank" may be familiar with pili nuts, a type of high-fat, low-carb nut associated with a wealth of powerful health benefits. Although Pili Hunters founder Jason Thomas was unable to secure an investment from the sharks with his appearance on the show, he did succeed at piquing the public's interest in the…

Best Nutrition for Kids: Guidelines, Foods and Vitamins

There's no doubt that food plays a key role in the health of children. In fact, ensuring the best nutrition for kids can help promote growth and development, support immune function and set long-term healthy eating habits. Conversely, a diet high in nutrient-poor processed foods, added sugars and trans fats can increase the risk of…

Is Soy Milk Bad for You? Separating Fact vs. Fiction

Many people wonder if soy is bad for you, but what about the plant-based milk variety? Is soy milk bad for you? It's not as clear-cut as it may seem. Soy is often considered one of the most polarizing products. In fact, depending on whom you ask, it's often classified as either a potent superfood…

How Endocrine Disruptors Destroy Your Body + The Dirty Dozen to Avoid

BPA's toxic effects are well-publicized. From the lining of canned foods to polycarbonate hard plastics to even the thermal coatings on cash register receipts, this is one of the world's most proven bad news endocrine disruptors. BPA is linked to everything from hormone-related breast and prostate cancers to polycystic ovarian syndrome and early puberty. But BPA isn't the…

Phosphoric Acid: The Dangerous Hidden Additive You’ve Likely Consumed

Have you ever ingested phosphoric acid? Most likely, yes — so what is it? This type of acid is used as a rust inhibitor, a dental and industrial etchant, fertilizer feedstock, and as an ingredient in home cleaning products. So wait — why on earth would you have consumed such a thing? Because it's also commonly added…

Vegetable Oil: Healthy Cooking Oil or Harmful to Health?

Vegetable oil is a common ingredient that most of us have sitting on our kitchen shelves. However, there's a lot of confusion about whether or not vegetable oils are actually good for you. While some claim that vegetable oil is a good source of polyunsaturated fats, others point out that it's also highly refined, heavily…

Margarine vs. Butter: Which Is the Healthier Option?

There's a lot of confusion out there when it comes to things like butter — especially grass-fed butter — and cooking oils. From margarine to butter to coconut oil and olive oil, figuring out which ingredients to add to your kitchen cabinet can feel incredibly overwhelming. Margarine is one of the most common ingredients out…

Is Fructose Bad for You? Here’s What You Need to Know

Fructose is one of the most controversial forms of sugar available. With more and more research emerging claiming it could contribute to obesity, heart disease and liver problems, many have even called for it to be banned or restricted in some parts of the world. Believe it or not, this type of sugar is likely…