311-320 of 359 Results

Is Black Salt Better than Regular Salt? Uses and Benefits

Black salt is a popular ingredient, hailed for both its potential health benefits as well as its unique flavor and aroma. Not only is it widely used in curries, chutneys and chaats in Indian cooking, but it's also often featured in vegan dishes, including egg-free frittatas, scrambles and sandwiches. However, there are a lot of…

Sea Salt vs. Table Salt: Benefits, Types, Uses, Side Effects & More

Salt has been used as a natural flavoring agent for thousands of years, and it’s so vital to our existence that a portion of our tongues is even designated to taste saltiness. However, in recent years, salt has come under fire and been characterized as an unhealthy substance that we should cut out of our…

Dangers of Heavy Metals & How to Do a Heavy Metal Detox

Symptoms and even chronic diseases related to heavy metal toxicity (also called heavy metal poisoning) is now considered to be a problem that millions of people deal with. That makes incorporating a heavy metal detox into your routine from time to time vitally important. Exposure to toxic heavy metals is believed to be a contributing…

The Worst Halloween Candy & Why You Can’t Stop Eating It

Apart from the costumes, haunted houses, scary movies and spooky decorations, there's no doubt that Halloween candy is a key component of the festivities this time of year, but you want to avoid overdoing it on the worst Halloween candy out there. Whether you're watching your waistline, cutting back on sugar consumption or simply trying…

Is Seitan Healthy? The Pros, Cons and Alternatives

Often called “wheat protein,” “wheat meat” or “wheat gluten,” seitan (pronounced say-tahn) has a look and texture shockingly similar to meat when it’s cooked, and its alternative namesakes are quite fitting since it’s made from gluten, the main protein found in wheat. Seitan stands out as one of the only meat substitutes completely free of soy. Like its soy counterparts,…

Is Carrageenan Bad for Your Health? What Are Safer Alternatives?

Carrageenan is literally everywhere. It is virtually impossible to find a grocery store that doesn't sell products that include it as an additive. Even the natural food stores are full of it. You can find it in organic yogurt, tofu, coconut milk, baby formula — even in your nitrite-free turkey old cuts. Although it's so common in…

What Is Xanthan Gum? Is It Healthy?

Have you ever heard of xanthan gum? There is lots of conflicting information out there about this common food additive, which can make it difficult to decipher whether or not you should consume it. You’ll read everything describing xanthan gum as a “natural” health food to being a known carcinogen. So what is xanthan gum,…

How to Treat a Burn at Home (Naturally)

Burns can occur from exposure to heat, steam, hot liquids, chemicals or the sun and occur more often than anyone would like. That leads many to wonder how to treat a burn. Ultimately, the treatment of burns depends on the severity of the burn, but there are home remedies that can help. Severe burns can…

Tapioca Flour: The Best ‘Performing’ Gluten-Free Flour?

With the rise in popularity of gluten-free baking, tapioca flour has become a staple for many people. Because cassava roots, from which tapioca is derived, are naturally very high in carbohydrates, tapioca starch is able to be extracted and made into gluten-free flour or "pearls." These are used as a thickening agent in various kinds…

7 Multivitamin Benefits, Plus the Best Multivitamins for Men & Women

As the world's most popular dietary supplement, you can easily find an extensive range of multivitamin supplements to fit any age, gender and lifestyle on the shelves of grocery stores, pharmacies and health shops alike. Multivitamins have become household staples in many parts of the world, and surveys have even found that more than one-third…