Avocados were first used by the Aztecs and since have been highly sought after for their health benefits. Avocados are high in healthy mono-unsaturated fats such as oleic acid. They also have anti-inflammatory properties and are high in potassium, magnesium and fiber. Try incorporating avocados into your diet with this easy avocado lettuce wrap recipe.
This Mango Lime Smoothie recipe is delicious! It's very sweet and a yummy, nutritious treat that kids and adults will both love! Other Healthy Mocktails Strawberry lemonade Ginger shots (mix with some sparking water) Switchel Watermelon agua fresca
This lemon raspberry sorbet recipe is a delicious, healthy treat! Instead of reaching for conventional ice cream, try this homemade sorbet! It's free of all refined sugars and is yummy! Try it today!
This Grilled Eggplant with Mozzarella recipe is a great dish! It has great flavor and is full of healthy fiber! Try it with dinner tonight!
Few things are as good as arriving home from a busy day at work or on the go and being rewarded with a hot dinner. But you don't need to order takeout or have a personal chef for that to happen. Thanks to slow cookers, a healthy, homemade dinner made with little effort is possible. I'm…
Spice up your breakfast with this Pumpkin Pie Oatmeal recipe! It has lots of flavor and nutrients to get your day started right! Try it today! Other Warm Breakfasts to Make Overnight Oats Grain-Free Oatmeal Apple Cinnamon Baked Oatmeal Crockpot Breakfasts Breakfast Casserole
This healthy coleslaw recipe is a favorite during the summer months! Just switching out a few ingredients.
This healthy waldorf salad recipe is a staple! It's easy to make, full of fiber, nutrients and tastes great!
This Pear Cranberry Salad recipe is great! Salads can get so boring but these ingredients bring new flavors and ideas to the plate! Try it today!
On a hot summer day, there's nothing as tasty and refreshing as a cold ... soup? While soups are generally thought of as cold-weather staples, they're equally as delicious during warmer months. The trick is to avoid those steamy broths and focus on cold soups with creative ingredients. One recipe I'm sure you'll love is my Cold…
