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Superhuman Shake Recipe

This muscle building shake recipe is designed to maximize the benefits of any workout by increasing the human growth hormones in your body. This will directly help build muscle, burn fat and keep you healthy and strong.

Fruit Kabobs Recipe

This fruit kabob recipe is the perfect snack for a potluck, party or simple dinner at home. They're sweet, full of fiber and have a fun presentation! Try serving fruit like this next time!

The Dangers of Amalgam Fillings

All amalgam fillings contain approximately 50 percent mercury, and research consistently shows that these fillings expose dental professionals, dental staff, dental patients and unborn fetuses to mercury vapor, mercury-containing particulate and additional forms of mercury contamination. (1) Mercury is a highly toxic element, and there's no known safe level of exposure. Dentists have been using these mercury-laden…

Herbed Turkey Breast Recipe

This herbed turkey breast recipe is full of flavor and easy to make. It's packed full of lean protein and gluten-free. Try it today!    

Spiced Nuts Recipe

This spiced nuts recipe is packed full of healthy fats and only sweetened with honey! Try this amazing snack and indulge without the guilt today!

Tangy Bean Salad Recipe

This tangy bean salad recipe is the perfect addition to any meal! It's full of healthy fiber and flavor to match! Try this easy to make recipe today!

Raw Walnut Tacos Recipe

This raw walnut tacos recipe is absolutely delicious! It's full of healthy fats, fiber and manganese! Try this easy to make, healthy, raw recipe today!

Antioxidant Trail Mix Recipe

This antioxidant trail mix is full of healthy fats! This recipe is perfectly balanced with a little bit of sweet to satisfy your sweet tooth and a lot of crunch! It's great to bring with when you're on the go, try it today!

Turkey Burger on Greens Recipe

This turkey burger on greens makes for a great meal! It's high in protein and fiber and full of flavor! Try this easy recipe today!