Creamy Broccoli Soup Recipe

Creamy broccoli soup recipe - Dr. Axe

This creamy broccoli soup is absolutely delicious and full of healthy fats from coconuts. Coconut has been around for centuries but has recently gained increased popularity in the media. Coconut oil has many health benefits and even aids in weight loss and helps to stimulate the metabolism!


Creamy Broccoli Soup Recipe

Total Time: 30 minutes
Serves: 2

Ingredients:

  • 2 tablespoons coconut oil
  • 2 medium green onions, coarsely chopped
  • 2 cloves garlic, minced
  • 1 large head fresh broccoli, chopped
  • 1 tablespoon dried basil
  • 2 cups chopped spinach, kale, turnip greens, collards or swiss chard
  • 1 can coconut milk
  • 2 cups chicken broth
  • ½ teaspoon sea salt
  • 1 tablespoon curry powder

Directions:

  1. In large soup pan over medium heat, melt the coconut oil and sauté the green onions and garlic for 1-2 minutes, until translucent.
  2. Stir in the chopped broccoli. Sauté until the broccoli turns bright green, stirring frequently.
  3. Add the basil and additional chopped greens. Cover and steam-sauté for 3-4 more minutes.
  4. Transfer the vegetables to a food processor or blender. If using a blender, process in two batches. Add a little coconut milk and process until smooth.
  5. Transfer the pureed vegetables back to the pot and add the remaining coconut milk and the chicken broth, salt and curry. Reheat gently over medium heat and stir. Serve.

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Comments

2 Comments

  1. Lauren on

    I didn’t have enough chicken stock, so I used some miso broth I happened to have. I also added a handful of fresh parsley…delicious! So much better than most broccoli soup recipes, and easy!

  2. John on

    Two quarts of chicken broth is way too much if you want anything near a ‘creamy’ soup. And if you want chunks of broccoli as the picture suggests, these need to be reserved before putting all the vegetables in the blender. Otherwise a good, light soup!

Comments are closed.

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