Black Bean Quinoa Salad Recipe

Quinoa is a grain-like food that has become very popular as a gluten-free alternative to grains. Quinoa is a great source of protein, and is also a good source of fiber, phosphorus, magnesium and iron. ...

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Dark Chocolate Protein Truffles Recipe

Whey protein is the perfect food for building muscle, losing excess weight and supporting good health. Instead of always putting it in a smoothie, get your protein with this Dark Chocolate Protein Truffles recipe! It's ...

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Turkey Meatloaf Recipe

I love remaking classic recipes. While old favorites have a time and place, it's fun to take an old recipe and put a new twist on it, like this meatloaf. Traditional meatloaf is usually made with a mix ...

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Coconut Crust Pizza Recipe

Coconut has been around for centuries but has recently gained increased popularity in the media. Coconut has many health benefits and even aids in weight loss and helps to stimulate the metabolism! Experience the full benefit ...

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Coconut Chia Protein Pancakes Recipe

Chia seeds were originally cultivated by the Aztecs and valued for their nutritional and medicinal properties. Today they are sought after for their high content of omega 3 fatty acids, fiber and numerous vitamins and ...

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Creamy Broccoli Soup with Cheese Recipe

Broccoli was first introduced to North America by Italian immigrants. It was a uniquely valued food because of its many health benefits. Broccoli is high in vitamin C, chromium and fiber. It's also very versatile and ...

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