Recipes

Sweet Potato Beet Hash Recipe

Most people are familiar with the main benefit of beetroot, which is reducing blood pressure. New research is showing that beetroot can even enhance your endurance during athletic performance! See their benefits and try this ...

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Dark Chocolate Coconut Clusters Recipe

Coconut has been around for centuries but has recently gained increased popularity in the media. Coconut oil has many health benefits, even aiding in weight loss and helping to stimulate the metabolism! Experience the impressive nutrition of almonds ...

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Maple Glazed Rosemary Carrots Recipe

When it comes to veggie sides, sweet potatoes get a lot of love. But there's another root vegetable that deserves a second look. That's right, I'm talking about carrots. While they're great raw in salads and as a ...

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Black Bean Quinoa Salad Recipe

Quinoa is a grain-like food that has become very popular as a gluten-free alternative to grains. Quinoa is a great source of protein, and is also a good source of fiber, phosphorus, magnesium and iron. ...

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Dark Chocolate Protein Truffles Recipe

Whey protein is the perfect food for building muscle, losing excess weight and supporting good health. Instead of always putting it in a smoothie, get your protein with this Dark Chocolate Protein Truffles recipe! It's ...

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Turkey Meatloaf Recipe

I love remaking classic recipes. While old favorites have a time and place, it's fun to take an old recipe and put a new twist on it, like this meatloaf. Traditional meatloaf is usually made with a mix ...

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Coconut Crust Pizza Recipe

Coconut has been around for centuries but has recently gained increased popularity in the media. Coconut has many health benefits and even aids in weight loss and helps to stimulate the metabolism! Experience the full benefit ...

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