Difficulty concentrating, impulsiveness, excessive energy and inability to sit still are some of the most common symptoms of Attention Deficit Hyperactivity Disorder (ADHD). The number of children diagnosed with ADHD continues to increase, but researchers don’t know why. Currently, it's estimated that 9 percent of American teens and over 4 percent of American adults have…
Autism is a developmental disorder that initially occurs in early childhood. It generally affects a child’s language, behavior and social skills in development. The exact cause of autism is unknown, but some reasons may include medications (specifically valproic acid and thalidomide) taken during pregnancy, exposure to toxins, infections, inflammation, leaky gut, nutrient deficiencies, food allergies and…
Is sugar bad for you? Can it really have a head-to-toe impact on the human body? When we're talking about added sugar, the answer is a resounding "yes." Although the sugar industry has actively fought to change public opinion about the health effects of sugar, we now know today that sugar impacts just about every organ system…
In 2015, Americans spent more than $140 billion dollars to minimize the signs of aging poorly — and that's just on cosmetics that alter outward appearance. By 2021, that number is expected to skyrocket to more than $216 billion. (1) The normal process of aging is never going away. However, the impact of age-related issues…
Psoriasis is a chronic, autoimmune skin disease that causes inflammation and scaling of the skin that affects approximately 2 percent to 2.6 percent of the U.S. population. (1) Normal, healthy skin experiences cell turnover about once a month, but when you have psoriasis, the skin cells rise way too fast and actually pile up on top…
Is pasta healthy? Like other processed carbohydrates — including most cereals, bread and baked goods— pasta has been deemed a problematic food when it comes to packing on the pounds. In fact, in recent decades pasta has even been blamed for contributing to the obesity epidemic, despite the fact that it's been a staple food…
Between 25 percent to 40 percent of Americans of all ages suffer from acid reflux symptoms. An estimated 20 percent of adults experience gastroesophageal reflux disease weekly or daily — commonly called GERD or referred to as heartburn, a more severe case of acid reflux. (1) Why do so many suffer from these agitating, often…
Even if there currently isn't a standard criteria used for for diagnosing "proline deficiency," certain people can definitely benefit from consuming more of the amino acid. The body makes some of its own proline, plus it is found in "complete protein" foods, but your need for amino acids like proline increases as you age or…
Is Hashimoto a serious disease? Yes, it is quite serious because when left unaddressed, Hashimoto's disease typically continues to progress and can cause chronic thyroid damage. This results in a decrease in crucial thyroid hormones, which can set off a cascade of other major issues including mental health and heart problems. (1) Can Hashimoto's disease…
To alleviate allergy-like symptoms, many people seek natural remedies for allergies — yet some folks continue to experience difficult, even strange, symptoms. Frustrating! Until recently, most health care practitioners just chalked up runny noses, itchy skin and headaches after meals to “food allergies,” but it’s not that simple because IgE allergy-mediated response tests usually come up negative. Instead, the problem…
