Diverticulitis is a painful and upsetting disturbance in the digestive tract, a colon disease, which can be effectively treated with the diverticulitis diet. While some individuals experience constant discomfort, others experience diverticulitis symptoms that wane and then flare up. Diet and a variety of risk factors can increase your chances of suffering from diverticulitis, especially…
Cypress essential oil is obtained from the needle-bearing tree of coniferous and deciduous regions — the scientific name is Cupressus sempervirens. The cypress tree is an evergreen, with small, rounded and woody cones. It has scalelike leaves and tiny flowers. This powerful essential oil is valued because of its ability to fight infections, aid the respiratory system,…
Spoiler alert: all of us will die at some point. But how we die is fascinating, because it provides insight into the health “trends” in our society as a whole, like what progress we’ve made and where we’re lagging. A great measure of that is the Global Burden of Disease (GBD), released annually by the Institute for Health Metrics…
I’m always on the lookout for a restaurant-worthy dish that takes little effort to cook up. I love having a go-to dish that’s easier than calling takeout and tastes even better. Well, ladies and gentlemen, I’ve found it. These braised short ribs are a lazy chef’s dream. The prep work is minimal, and the beef…
Scleroderma is a rare and difficult disease. Also known as systemic sclerosis, it affects about 75,000 to 100,000 people in the United States. It can be a severe condition that can cause significant physical distress, disability and shortened life expectancy. Many patients with scleroderma are uncomfortable and self conscious about their appearance. This leads to…
Is a grain-free diet right for you? There are a number of healthy diet options these days. Depending on your goals, convictions, and conditions or disease risk, you should have no problem (with some research legwork) figuring out what is best for your needs. One popular option, particularly for those with celiac disease, gluten intolerance…
Hippocrates was to thank for the famous quote, "Let food be thy medicine and medicine be thy food" — which we translated to "food is medicine" and use as our motto. Still to this day medical doctors and historians consider Hippocrates to be the founder of medicine as a "rational science." Considered to be one…
According to research conducted by the the United States Department of Agriculture, people in the U.S. consume about 500 more calories today than they did 40 years ago — and a whopping 92 percent of the increased per capita caloric intake is attributable to processed grains, oils and other fats dominating most Americans' diets. Surveys show…
Nearly everyone loves a good steak. But did you know that you can have a delicious vegetarian steak, too? Veggie lovers, meet this cauliflower steak recipe. What Is Cauliflower Steak? Cauliflower steak is just a fancy name for a thick slice of fresh cauliflower. When you slice cauliflower into "steaks" and then roast them in…
Living with a ragweed allergy can make life absolutely miserable for a good chunk of the year. The worst part? The most intense ragweed allergy symptoms seem to hit right when you should be enjoying the best of what the warmer months have to offer. When you're dealing with ragweed allergies, poolside relaxation, vacationing by…