241-250 of 363 Results

How to Gain Weight Fast in a Safe Way

Being underweight can be just as frustrating as being overweight. For people who experience difficulty gaining weight, it can be confusing to figure out how to gain weight in a healthy way. If you're wondering how to gain weight fast without harming your body, there are certain foods and exercises that will help you increase your…

6 Vegetarian Diet Benefits and Guidelines to Follow

According to research published by the Department of Nutrition, School of Public Health at Loma Linda University, people who follow a vegetarian diet or vegan diet — meaning they avoid all meat and possibly dairy, fish and eggs too — represent between 2 percent to 5 percent of the total adult population in the United States.…

Avoid This One Drink to Help Overcome Your Ragweed Allergy Symptoms

Living with a ragweed allergy can make life absolutely miserable for a good chunk of the year. The worst part? The most intense ragweed allergy symptoms seem to hit right when you should be enjoying the best of what the warmer months have to offer. When you're dealing with ragweed allergies, poolside relaxation, vacationing by…

Can Deer Antler Spray Build Strength and Endurance?

Deer antler spray — a supplement commonly used in the fitness and sports industries that has a long history of use in Eastern medicine — is pretty much as strange as it sounds. Derived from the tissue found inside deer antlers, it's reported to work by providing IGF-1 (insulin-like growth factor), a natural growth hormone found…

Vasculitis: Inflamed Blood Vessels + 4 Natural Treatments

Vasculitis is a group of inflammatory disorders that affect the blood vessels. Vasculitis can affect both small or large arteries. This includes major blood vessels like the aorta, as well as capillaries, medium-sized veins. Or it can include a combination of different sized blood vessels. In some cases, vasculitis causes only a portion of an…

7 Natural Treatments to Ease Lymphangitis Symptoms

Do you have swollen and tender red streaks that start at an opening in the skin and radiate to the armpit or groin? If so, you may be suffering from lymphangitis, a bacterial infection that is commonly caused by the same bacteria that causes strep throat and cellulitis. Lymphangitis is an infection that can spread…

Thyme Oil Kills Infections, Increases Circulation & Balances Hormones

Thyme oil comes from the perennial herb known as Thymus vulgaris. This herb is a member of the mint family, and it's used for cooking, mouthwashes, potpourri and aromatherapy.  It's native to southern Europe from the western Mediterranean to southern Italy. Due to the herb's essential oils, it has a number of health benefits; in fact, these benefits have…

Hidden Sugar Foods to Avoid and Healthier Alternatives

Today, the average adult living in the U.S. consumes about 22 teaspoons of added sugars every single day, including from hidden sugar foods they might actually believe are "healthy." Compare this to the amount of added sugar recommended by authorities such as the World Health Organization and American Heart Association: no more than six teaspoons…

Eggs & Cholesterol Don’t Increase Dementia Risk, Science Says

Unbeknownst to most, healthy fats in your diet, including long-feared cholesterol, are proving to be key players in brain and psychological health. In previous generations, people believed cholesterol clogged arteries and caused heart problems. However, today we understand that the standard Western diet, which contains a large amount of hydrogenated fats and refined carbohydrates, leads to…

5 Danger Foods You’re Consuming on a Regular Basis

Hippocrates, the founder of modern medicine and the food is medicine concept, once said, "All disease begins in the gut." Today, more than ever, we know this is true as we hear scientists connecting disease after disease to microbiome disruption. This assault on your gut — largely triggered by eating danger foods — often leads to a…