41-50 of 347 Results

Dr. Axe’s Healing Foods Diet (What to Eat & What to Avoid)

What you grab at the grocery store can have a huge impact on overall health. In fact, while loading your cart up with refined grains, sugary drinks and processed foods can increase inflammation and tank energy levels, filling up on healthy, healing foods can help keep you feeling your best and protect against chronic disease.…

25 Top Superfoods to Get Into Your Diet

You’ve likely heard the term “superfoods” tossed around quite a bit and have probably heard about all of the benefits offered by these nutrient-rich dietary additions. So what is considered a superfood exactly? Although there’s no set criteria as to what defines a superfood, these are foods that are jam-packed with nutrients that help provide…

Cook with Cumin Seeds to Help Digestion & Immune System

You are probably familiar with the earthy, nutty and spicy flavor of cumin seeds or ground cumin. After all, humans have been using cumin in culinary dishes since ancient times — but did you know that cumin seeds have also been used for a variety of medicinal purposes, from digestive issues to respiratory conditions? In…

12 Easy, Natural Life Extenders

You may not wake up thinking about life extenders, but I'm here to tell you that they're easier to work into your day than you'd think. While we still haven't managed to invent a potion that will keep us all looking and feeling young forever, there are ways to increase our longevity. Whether it's taking a…

Chilled Avocado and Zucchini Soup Recipe

We tend to think of soup as a cold weather meal, but chilled soups have a place in the kitchen, too. I've shared some of my favorite cold soup recipes for summer, but there's another one to add onto that list. You have to try my chilled avocado and zucchini soup recipe. Soups are one…

Adult Acne: How to Get Rid of Hormonal Acne Naturally

If you're someone who suffers from hormonal acne, chances are you've tried numerous home remedies for acne but may not be getting the results you hoped for. That's likely because this type of acne can be complicated to treat, considering it occurs for reasons beyond having clogged pores, which is often the case with other…

How to Get Rid of Hiccups: Try These Natural Remedies

Having the hiccups is a mysterious occurrence, and just about everyone wonders how to get rid of hiccups. Unlike other common reflexes, like sneezing and coughing, there's no known physiologic advantage for the hiccups. Yet, we've all experienced them numerous times in our lives. Every one has her own suggestion for how to get rid…

Homemade Avocado Face Mask

Not only is it the healthiest fruit (yes, it’s not a vegetable!) in the land, the mighty avocado can also help the outside of your body. Looking for an avocado face mask for glowing skin? This homemade avocado face mask is ultra hydrating and can help restore a youthful glow. Or maybe you're looking for…

Avocado Ranch Dressing Recipe

Store-bought dressings and condiments are often packed with unhealthy ingredients and preservatives — and they can be quite expensive, too. That's why I prefer making my own, like this Avocado Ranch Dressing. It's a tasty twist on traditional ranch dressings.  Using goat milk kefir and benefit-rich avocados makes this dressing super creamy and packs it with…

Healthy, Delicious Strawberry Banana Smoothie Recipe

What's the best thing about a strawberry banana smoothie recipe? For one thing, it only takes two minutes to prepare. Plus, it's packed with healthy fats, protein and antioxidants and will have you feeling full and energized for hours. Are strawberry banana smoothies good for you, and are strawberry banana smoothies good for weight loss?…