This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information.
With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Note that the numbers in parentheses (1, 2, etc.) are clickable links to these studies.
The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Note that the numbers in parentheses (1, 2, etc.) are clickable links to medically peer-reviewed studies.
Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Our team aims to be not only thorough with its research, but also objective and unbiased.
The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
25 Healthy Easter Recipes the Whole Family Will Enjoy
April 14, 2025
Looking to celebrate Easter with delicious, wholesome dishes that nourish your body and delight your taste buds? Pick some from this collection of healthy Easter recipes that are perfect for your holiday table.
Below are 25 nutritious and flavorful Easter recipes to make your holiday celebration both festive and health-conscious.
Healthy Easter recipes
1. Lemon Garlic Green Beans
This zesty side dish features fresh green beans tossed with lemon juice, minced garlic and lemon zest. The crisp green beans are sautéed with fresh garlic and lemon juice, providing a burst of flavor and nutrition.
Garlic supports heart health and immunity, while lemon juice adds vitamin C and a refreshing zest.
2. Roasted Brussels Sprouts with Apples and Pecans
Who doesn’t love a delightful combination of roasted Brussels sprouts, sweet apples and crunchy pecans? More specifically, how can anyone resist a savory-sweet mix of caramelized Brussels sprouts, juicy apples and crunchy pecans?
Brussels sprouts offer fiber and detox-supporting compounds, while pecans add healthy fats and antioxidants.
3. Garlic Asparagus
An elegant and easy-to-prepare dish with asparagus spears sautéed in garlic-infused oil, this dish highlights the fresh, earthy flavor of asparagus enhanced with heart-healthy garlic and olive oil.
Asparagus is rich in folate and vitamin K, important for brain and bone health.
4. Hearty Arugula Salad with Pecorino
A refreshing salad combining arugula, walnuts, pecorino cheese, beets and red onions, this one can be added to your Easter brunch recipes or Easter dinner recipes.
Peppery arugula meets the nuttiness of pecorino, sweet beets and omega-3-rich walnuts. This salad is a nutrient powerhouse that supports digestion, circulation and inflammation balance.
5. Massaged Kale Salad with Pine Nuts & Dried Cherries
This is a quick and flavorful salad featuring massaged kale, toasted pine nuts and sweet dried cherries. The tender kale leaves are softened with olive oil and lemon, and the salad is topped with pine nuts for healthy fats and dried cherries for natural sweetness and antioxidants that support joint and heart health.
6. Cauliflower Mac and Cheese
A healthier twist on a classic, this creamy, grain-free version uses cauliflower and goat milk cottage cheese for a creamy bake. Cauliflower supports detox and digestion, while goat dairy is easier to digest for many.
7. Pumpkin Cashew Soup
A creamy soup made with pumpkin, cashew butter, bone broth and aromatic spices really stands out among Easter recipes. This silky pumpkin soup is full of nutrients with protein-rich cashew butter, warming spices and gut-healing bone broth.
Pumpkin, the star of this soup, is rich in beta-carotene, which benefits vision and immune health.
8. Gluten-Free Baked Meatballs
These savory meatballs are baked to perfection, and they’re free from gluten and packed with flavor. Plus, the tender meatballs are packed with herbs and spices.
Using gluten-free ingredients makes them suitable for sensitive digestive systems without sacrificing flavor.
9. Mashed Faux-tatoes
A low-carb mashed potato alternative made with cauliflower, garlic and olive oil, you won’t miss the traditional potatoes in this Easter recipe. Plus, it provides plenty of benefits thanks to all the natural foods used in these faux-tatoes.
For example, cauliflower provides fiber and sulfur compounds for detox, while garlic adds antimicrobial benefits.
10. Paleo Green Bean Casserole
A clean-eating version of the holiday favorite, this casserole is made with fresh green beans and a mushroom-based sauce. The mushrooms used in this one particularly stand out, since they’re high in B vitamins and beta-glucans for immune and metabolic support.
11. Lemon Roasted Cauliflower
Simple yet flavorful, this dish combines cauliflower florets with lemon juice and garlic. Roasted with lemon and garlic, the cauliflower is crisp on the outside and tender inside.
Best of all, cauliflower is an excellent source of vitamin C and glucosinolates that help support liver health.
12. Candied Pecan Butternut Squash Salad
Sweet roasted squash pairs with crunchy pecans and a light vinaigrette in this flavorful salad. It’s a festive salad made with roasted butternut squash, homemade candied pecans and a tangy dressing.
Butternut squash is rich in beta-carotene and potassium, while pecans help boost and protect heart and brain health.
13. Baked Asparagus with Portobello Mushroom
A hearty side featuring baked asparagus, portobello mushrooms and a flavorful homemade dressing, this recipe is nutrient-dense, particularly full of fiber and. Portobellos add selenium and B vitamins, and asparagus helps with detox and gut health.
14. Healthy French Onion Soup
A lighter take on the classic soup, using bone broth and topped with goat cheese, this comforting soup features caramelized onions in the rich bone broth base. Onions provide prebiotics for gut health, while bone broth enhances joints, skin and digestion.
15. Sweet Potato Casserole
This Easter dish is made with naturally sweet, fiber-rich sweet potatoes, coconut milk and a pecan topping. Sweet potatoes are high in vitamin A, while coconut milk boasts medium-chain triglycerides that are vital for brain health.
16. Sweet Potato Hash
If you’re looking for a savory dish that combines cubed sweet potatoes with herbs and sautéed veggies, this recipe just may do the trick. It’s perfect as a brunch main or hearty side, delivering complex carbs and anti-inflammatory spices.
You’re sure to add this one to your list of favorite Easter brunch recipes.
17. Gluten-Free Pumpkin Bread
This is a moist, lightly spiced loaf that’s naturally sweetened and made with all-natural, gluten-free ingredients, including almond flour. Pumpkin is full of antioxidants, and almond flour offers protein and healthy fats to make this one of the healthier Easter dessert recipes around.
18. No-Bake Coconut Cookies
Speaking of Easter dessert recipes, these quick and easy cookies require no baking at all, saving you time and energy! These cookies use coconut, oats and almond butter for a rich, chewy treat.
Coconut can help improve metabolism, oats provide soluble fiber, and almond butter adds magnesium and protein.
19. Gluten-Free Peach Cobbler
A warm and comforting dessert, this cobbler is made with antioxidant-rich fresh peaches and a grain-free topping. Peaches aid digestion and skin health, while the almond-based topping helps keep it blood sugar friendly.
20. Sweet Potato Pie
A classic dessert made healthier with a gluten-free crust and natural sweeteners, this healthy version uses coconut sugar. Sweet potatoes supply beta-carotene and potassium, and natural sweeteners help maintain stable blood sugar levels.
21. Hungarian Chicken Paprikash
This classic Hungarian dish features tender chicken simmered in a rich paprika-infused sauce. The use of paprika not only adds vibrant color, but also provides antioxidants that support overall health.
Served over a bed of gluten-free noodles or cauliflower rice, this dish offers a comforting and hearty option for your Easter table.
22. Turkey Stir Fry
When you think Easter recipes, you probably don’t think stir fry, but this turkey version is a perfect addition to your Easter dinner recipes rotation. A quick and nutritious option, this turkey stir fry combines lean ground turkey with a medley of colorful vegetables, like bell peppers and broccoli.
Seasoned with coconut aminos and garlic, it’s a flavorful dish rich in protein and essential nutrients, making it a wholesome addition to your Easter menu.
23. Buffalo Chili
This hearty chili uses ground buffalo meat, which is leaner than traditional beef and packed with protein. Combined with kidney beans, tomatoes and a blend of spices, this dish offers a robust flavor profile.
The inclusion of buffalo meat provides essential minerals, like iron and zinc, supporting immune health.
24. Minestrone Soup
A thick and nutrient-dense soup, this minestrone is loaded with vegetables, such as zucchini, carrots and spinach, along with beans and gluten-free pasta. The variety of vegetables provides a range of vitamins and minerals, while the beans add plant-based protein and fiber, making it a satisfying main course.
25. Egg Tahini Salad
A unique twist on traditional egg salad, this recipe incorporates tahini, a sesame seed paste rich in healthy fats and calcium. Combined with hard-boiled eggs, lemon juice and herbs, this salad offers a creamy texture and a boost of protein, making it a versatile dish that can be served on its own or as a sandwich filling.
Conclusion
- This Easter, embrace the joy of healthy eating with these nourishing Easter recipes.
- Whether you’re hosting a festive brunch or a family dinner, these dishes offer wholesome ingredients and delightful flavors that everyone will enjoy.
- Celebrate the season with meals that are as good for your body as they are for your taste buds with these Easter recipes.
