If you're a meat eater, it's likely that you're always on the lookout for new ways to cook chicken. It's a healthy protein that the entire family usually enjoys and is easy on the wallet. But grilled or sautéed chicken breasts can only go so far before you get bored of them. Wake up your…
Chicken marsala is one of my favorite restaurant dishes. Juicy chicken and meaty mushrooms sautéed in butter and topped with a wine sauce … what's not to love? Unfortunately, the answer is a lot when it comes to most chicken marsala recipes. One major restaurant chain's dish contains over 700 calories and a whole lot of…
As the weather cools down, I love warming up with a good ole stew. Most people turn to a slow-cooker chili or classic beef stew, but I have a recipe that'll bring new life into winter evenings: lamb stew. This lamb stew might have a few steps, but it's really quite simple and includes lots of hands-off cooking time. If…
Who doesn’t love pancakes for breakfast, a weekend brunch, a snack or even a dessert? I know I enjoy them just about any time, but they have to be healthy pancakes, such as these Almond Flour Pancakes. Standard pancakes are trouble for most people because they consist of mostly refined carbohydrates, such as white flour…
Buffalo chicken wings can really be delicious, but they're often loaded with unhealthy ingredients along with common food allergens like wheat and gluten. You may not have considered that a buffalo chicken tenders recipe is something that you can make at home, but they're actually easy to make, absolutely delicious and come with a lot…
Macaroni and cheese is a comfort food favorite for good reason, no matter if you're going for the original or a variation like cauliflower mac and cheese. It’s hot, it’s cheesy and it’s delicious. But if you’ve ever looked at the ingredients on that famous blue box, you’ll know it’s full of a lot more…
If you're following a keto diet, this keto bread recipe is definitely a must-know! It's also a Paleo bread recipe and a gluten-free bread recipe. But even if you're not following any of these diets, I think you'll want to give this bread a try because it's not only healthy, but absolutely delicious and easy…
Whether you are looking to improve your digestive health, boost metabolism, or add another source of healthy fatty-acids to your diet, chia seeds have got you covered. There is a lot to love about "superfood" chia seed recipes: their high source of fiber, ability to help keep you full, the benefits they provide for cardiovascular and…
The long list of foods to avoid on a low FODMAP diet can seem overwhelming, leaving people wondering what is safe to eat. Don't fret. With these 27 low FODMAP recipes, you can put together a healthy, fool-proof low FODMAP diet plan to start you on your journey to freedom from digestive discomfort. FODMAP stands…
