Blueberry muffins are a family favorite and this recipe won't disappoint! This gluten-free blueberry muffins recipe is powered by four superfoods: almonds, eggs, coconut oil and blueberries. It's also absolutely delicious and so easy to make. Key Ingredients Almond flour: People love almond meal because it’s a gluten-free flour, and it’s also a great choice for anyone…
Before I knew how unhealthy it really was — and before I got into cauliflower fried rice — fried rice was one of my favorite Chinese takeout orders. After all, with your choice of protein, veggies and rice, it's an entire meal in one dish. When you start eating whole, healthy foods, that takeout order…
If you're a meat eater, it's likely that you're always on the lookout for new ways to cook chicken. It's a healthy protein that the entire family usually enjoys and is easy on the wallet. But grilled or sautéed chicken breasts can only go so far before you get bored of them. Wake up your…
Chicken marsala is one of my favorite restaurant dishes. Juicy chicken and meaty mushrooms sautéed in butter and topped with a wine sauce … what's not to love? Unfortunately, the answer is a lot when it comes to most chicken marsala recipes. One major restaurant chain's dish contains over 700 calories and a whole lot of…
As the weather cools down, I love warming up with a good ole stew. Most people turn to a slow-cooker chili or classic beef stew, but I have a recipe that'll bring new life into winter evenings: lamb stew. This lamb stew might have a few steps, but it's really quite simple and includes lots of hands-off cooking time. If…
Who doesn’t love pancakes for breakfast, a weekend brunch, a snack or even a dessert? I know I enjoy them just about any time, but they have to be healthy pancakes, such as these Almond Flour Pancakes. Standard pancakes are trouble for most people because they consist of mostly refined carbohydrates, such as white flour…
Buffalo chicken wings can really be delicious, but they're often loaded with unhealthy ingredients along with common food allergens like wheat and gluten. You may not have considered that a buffalo chicken tenders recipe is something that you can make at home, but they're actually easy to make, absolutely delicious and come with a lot…
Macaroni and cheese is a comfort food favorite for good reason, no matter if you're going for the original or a variation like cauliflower mac and cheese. It’s hot, it’s cheesy and it’s delicious. But if you’ve ever looked at the ingredients on that famous blue box, you’ll know it’s full of a lot more…
If you're following a keto diet, this keto bread recipe is definitely a must-know! It's also a Paleo bread recipe and a gluten-free bread recipe. But even if you're not following any of these diets, I think you'll want to give this bread a try because it's not only healthy, but absolutely delicious and easy…
