Have you ever wondered how fast food joints can afford to sell a double cheeseburger for a dollar? It all boils down to the practice of industrial farming.
Industrial farming provides us with cheap but dangerous animal meats and products. The farming methods used on these factory farms do more than denature the animal products themselves.
They:
- result in herbicide and pesticide pollution of our air, ground water and soil
- disrupt the food chain
- limit biodiversity of animal species
- increase antibiotic resistance, contributing to the development of superbugs
Factory Farmed Meats
Most of the beef, chicken and pork in our supermarkets come from industrial farms. The livestock are treated with hormones to make birth more efficient and productive. They’re manipulated to produce growth hormones that help them grow bigger at a faster rate. Or they are implanted with steroids that do the same thing. The animals are packed in battery cages or feedlots so crowded they cannot even turn around. They are inoculated with antibiotics to fend off disease in order to keep them alive just long enough to slaughter. 
90% of American calves are treated with hormonal growth promoters. Every dollar spent on hormone implants increases returns for the manufacturers by $5 to $10 dollars.
Ohio State University researchers found that one of the hormones used to treat beef can increase tumor growth in human breast cancer cells at levels 30 times lower than what the FDA says is safe.
The European Union has banned the use of implants in beef and refuses to import American beef that is so treated even though trade sanctions have been levied against them for this action. They based their decision on more than a dozen studies that suggest implants may cause birth defects and disrupt normal sexual development.
The FDA does not require hormone use to be listed on labels either.
You Are What You Eat, What They Ate
If you are what you eat, then it stands to reason that you are also what your food has eaten.
Grain is used to feed livestock because it is easily obtainable, often subsidized and is a concentrated form of energy. But cows were not created to eat grains! They were created to eat grass. High-grain diets also lack the fiber that livestock need, creating acidosis. Animal scientist Jim Hayes explains that “a high grain diet blows out their livers.”
That’s why livestock are fed antibiotics in their feed. Antibiotics are also used because it has been found that they can increase the digestion and utilization of feed.
The antibiotics used on livestock are identical or just about identical to the antibiotics used to treat humans. This antibiotic overload increases chances that genetic mutations will produce resistant strains of bacteria and viruses against which medications will be useless.
Livestock are routinely fed “byproduct feed stuff” to stretch feed and lower costs. This can be chewing gum, heat-treated garbage or other junk food. The Wall Street Journal reported in 2007 that junk food feed increases as corn feed prices rise. One farmer feeds his cattle a feed mixture that is 17% stale candy and 3% “party mix,” says WSJ, and another feeds his cattle a 100% byproduct diet: French fries, tater tots and potato peels.
Some byproduct feedstuffs include vegetable tops and peelings. Many others contain additional sources of protein such as pet food, ground-up laying hens (“spent hen meal”) and urea.
Farms are not required to tell you what they feed their animals.
Grass-Fed vs. Grain-Fed
Grazing animals are meant to eat grass (and plenty of accidental protein in the form of insects). The lack of fiber in their diets not only affects the health of the animal: it lowers the nutritional content of the meat for human consumers.
Healthy fats and antioxidants are lower in grain-fed livestock. Calves lose omega-3 fatty acids as soon as they start eating grain, and the cancer-fighting conjugated linoleic acid (CLA) dissipates in animals that don’t graze.
Grain-fed animals have lower levels of calcium, magnesium and potassium, lower levels of beta-carotene and vitamins C and E.
These un-natural practices aren’t kept for cows alone. They happen with poultry as well.
Genetic engineering in animals is used for more than increased growth rates. Research is underway to produce featherless chickens with grossly enlarged breasts and thighs. They’re never meant to walk—just fatten up.
The FDA defines “natural” on a label as meat that is minimally processed. That definition has been stretched in ingenious ways. Tyson, for example, tried injecting chicken eggs with antibiotics and said they weren’t violating definitions of “raised without antibiotics” because the birds hadn’t been born yet.
Organic regulation is in real flux as corporate lobbying pressures government regulators to allow flexibility in many aspects and raise costs in others to shut out small, local organic farmers.
“Pasture-raised” doesn’t always mean livestock has grass to eat and “access to the outdoors” can mean only a small doorway in one side of a densely-packed barn. “Organic” chicken is routinely fed “organic corn feed.”
The American Grass-fed seal is one of the best assurances of quality meat, but nothing is as good as buying local where farmers are directly accountable and farming practices are generally sustainable.
Sources
Wall Street Journal (May 21, 2007)














How can we stop them from doing this to us.I dont eat fast food but i do get meat at the local grocery store.How can i avoid bad meat.
Thanks for the article…It’s unfortunate that these large farms are only caring about the bottom dollar, rather than having any ethics to care about the humans that consume them. I heard a statistic that 75% of grocery chicken contained leukemia. And it used to be that animals having tumors would be set aside out of the feedlot. Now if the tumor is within certain specs, it is simply cut out and removed and the rest of the animal is still used for food. There is something very wrong with this…and until we as consumers quit buying (voting for) this junk being sold as food it will keep being sold to us. Paradigm shifts are necessary in our food and drug industries. It is no surprise to see the record number of cancers we are seeing!!
thank you very much dr. axe for this information also i made the mash no potaoes and they were delicious.
Great article, but where are the references? Would be great to see your sources so that those who were interested could read more into these topics (i.e. which hormone did Ohio state find accelerates growth of cancer).
Read the book called Fast food Nation” by Eric Schlosser. It’s obvious to a European that people who would treat other people as the US slaughter industry is reported to do wouldn’t treat the cttle very well
that’s good info, but who but only the rich can afford to feed a family only organic or grass fed meats?
As a nutrition coach just like Dr. Axe , I tell my clients you either pay now for food or pay later to the drug companies.
Do you buy your kids fancy clothes, go out for a Starbucks, go out for family dinners, go to the pediatrician (with copays and meds)? Spend that money on better food and you will soon see that you can cut back or cut out the doctor. Buy good food-based supplements instead of calling the doctor immediately. Let a child have a fever for a day or so and let him do what his body needs (sleep and rest and limited food and he’ll get better on his own). without medication. Buy organic coconut water instead of Gatorade or even the store brand. HINT: The coconut water will do exactly the same thing as the Gatorade does without the sugar but more nutrients.
<p>My husband and I left the corporate world 9 years ago to move out to the country and farm. We now own and operate a meat, egg and produce CSA in the Nashville area. Our most popular products are our free-range meats. Dr. Axe, you are doing a great service… factory farming is so dangerous. It’s unsustainable, it’s dangerous to the planet, to the animals, to our bodies and to even our culture. We have 45 small family farmers and our customers understand that keeping food dollars in the state is also another way to promote good stewardship. One last note… be aware of Commerical Organics. There are some companies out there who are so huge they no longer are able to maintain sound practices. The standard for (labeling) free-range meats is that they are "allowed" access to the outdoors. Research these companies… Anyway, thank you!</p>
I too would like name of CSA farm. We visit Franklin Farmers Market this past summer. Would like to know if you are there???
Thank you . . . . .
Jennifer, I am also interested in your contact information please. Thank you!
Hi, Jennifer! Can you provide information on your CSA in Nashville? I’ve been looking for such a thing. Would love a website or contact info.
<p>In regard to Brandon’s question, then are the brands that say "no antibiotics or hormones used" BETTER than the others (that don’t say anything) or should you only buy ones that say from free-range organic poultry and grass-fed organic beef. Just wondering about some "all natural" brands at Kroger like Laura’s Lean Beef and Organic Valley Chicken Breast.</p>
<p>I don’t know how they get away with a lot of the stuff they do. The truth is they may prohibit it, but in no way is it regulated.</p>
<p>Food Inc. is an excellent documentary on DVD that discusses factory farmed animals and how our meat is being processed today.</p>
Forks over Knives is also an excellent documentary.