Gently exfoliating the face is a great way to get rid of those dead skin cells to give your skin a youthful glow. And that is exactly what this homemade sugar scrub will do for you. This cleansing process helps reduce the buildup of bacteria, which can get into the pores of the skin. When this…
I call this the Summer Farmers' Market Salad, as this recipe only requires a few ingredients that are usually abundant this time of year: cucumbers, tomatoes, red onion and fresh herbs. Coupled with a classic vinaigrette that incorporates that red onion, this is probably the most delicious yet simple salads one can make. This Cucumber…
When it comes to 2020 beauty trends, milk baths are getting a lot of attention, but did you know that in the ancient world, milk was commonly added to baths for its nourishing properties? In fact, it's believed that Cleopatra took donkey milk baths regularly to preserve her beauty. So why the milk bath comeback?…
Most of us start doing a little more grooming before heading to the beach or outdoors, along with when the weather gets colder and skin tends to get more irritated. The problem is, the idea of hot wax treatment is painful, and razor burn is embarrassing and stings. Don’t worry though — there's another way…
The stevia plant has been used for more than 1,500 years by people living in South America, including the Guaraní people of Brazil and Paraguay, who refer to it as ka’a he’ê, meaning “sweet herb.” These native South Americans love using this non-caloric sugar substitute in their yerba mate tea, as medicine and as a sweet…
One of my favorite DIY skin masks is made using benefit-rich turmeric. Turmeric has been all the craze for dietary reasons but did you also know that it can also help your skin? Turmeric, traditionally known as Indian saffron because of its deep yellow-orange color, has been used throughout history as a condiment and textile dye. Turmeric…
Having the hiccups is a mysterious occurrence, and just about everyone wonders how to get rid of hiccups. Unlike other common reflexes, like sneezing and coughing, there's no known physiologic advantage for the hiccups. Yet, we've all experienced them numerous times in our lives. Every one has her own suggestion for how to get rid…
Not only is it the healthiest fruit (yes, it’s not a vegetable!) in the land, the mighty avocado can also help the outside of your body. Looking for an avocado face mask for glowing skin? This homemade avocado face mask is ultra hydrating and can help restore a youthful glow. Or maybe you're looking for…
Before there were sports drinks to rehydrate after intense physical labor or sugary drinks designed to boost energy levels, there was switchel, an all-natural drink similar to lemonade that's experiencing a resurgence in popularity. Currently a favorite in “hipster” markets and upscale cocktail bars, thanks to its numerous health benefits and great taste, this centuries-old…
